Getting pregnant, in its very basic terms, involves a man's sperm fertilising a woman's egg. However, the time required for the same varies from couple to couple.
When a woman gets pregnant, the most crucial phase of her life begins. Another person is growing inside her body. So, she also needs to nourish that body very well.
Health is wealth – is something that is often told to us, time and again. We are what we eat, we are ho we feel. Healthy eating has been linked multiple times to mental and emotional well-being.
If you are planning to conceive and reproduce a baby then there are a number of things that have to be kept in mind for bearing a healthy pregnancy and childbirth.
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